Decompression Ball — a premium Decompression and Sensory Ball designed for effortless stress relief and focused muscle recovery. This palm-sized 6.3 cm sphere sits naturally in your hand, turning daily tension into quick, soothing relief whether you’re at home, in the office, or on the move.

• Premium PU construction — crafted from durable PU/Polyurethane for lasting performance through countless sessions without losing its shape or feel.
• Ergonomic palm-sized design — a precise 6.3 cm diameter that fits comfortably in the hand, enabling targeted pressure at points that matter most.
• Targeted pressure point massage — delivers focused relief to areas of built-up tension, supporting faster recovery after workouts or long workdays.
• Sensory comfort on the go — a versatile sensory tool that adds a calming, tactile dimension to your routine, helping you reset anytime, anywhere.
• Portable wellness companion — compact enough to live in a desk drawer, gym bag, or nightstand, so relief is always within reach.

Designed for anyone seeking practical, everyday recovery and stress relief, this Decompression Ball is ideal for office workers, athletes, students, travelers, or anyone who wants a simple, effective self-care tool. Its compact size and durable build make it a reliable partner for quick breaks, longer recovery sessions, or sensory breaks during a busy day.

How to use

1. Hold the ball in your palm and apply light to moderate pressure with your fingers or palm.
2. Roll, press, or hold on tense areas—forearms, hands, shoulders, or neck—counting to 15–30 seconds per spot.
3. Incorporate a short routine during work breaks, post-workout cooldowns, or while unwinding before bed.
4. Wipe clean as needed to maintain smooth texture and performance.

Care and specifications

• Material: PU/Polyurethane
• Diameter: 6.3 cm
• Article number: 6.3PU volleyball
• Specifications: 6.3 cm
• Age: 14+

Avoid heavy impact

Not suitable for young children (small parts choking hazard)

Inspect regularly for damage and discard if damaged, cracked or broken

SHIPPING

Shipping times may vary based on the shipping method, location and weight of your order. Orders are processed within 2-7 business days and typically arrive within 5-25 business days.

Shipping options:

Canada:

• Standard: 10-35 business days
• Economy  18-40 business days
• Express: 5-14 business days

United States:

• Standard: 10-35 business days
• Economy 18-50 business days
• Express: 5-14 business days

Visit our Shipping Policy for more information

Pre-orders are shipped out based on priority. (first come first serve)

RETURNS

Defective or damaged items can be returned within 30 days of purchase. Email us at admin@theballdepot.com or through our Contact Us page.

Please contact us first before returning any items.

Visit our Return and Refund Policy for more information.

REFUNDS

Contact us within 24 hours for a full refund. (Some exceptions apply). After 24 hours, only a store credit will be issued.

For Pre-orders, contact us within 48 hours for a full refund. After 48 hours, only a store credit will be issued.

For returns on defective or damaged items a full refund will be given to original payment method.

Visit our Returns & Refunds Policy for more information

Have questions or need help?

Reach out to us through our Contact Page or email us at admin@theballdepot.com. We will respond as quickly as possible during business hours. Mon-Friday 10-4pm PST.