25cm Yoga Ball Pilates Core Fitness Balance Ball
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Description
25cm Yoga Ball Pilates Core Fitness Balance Ball — the compact, high-stability core trainer built for focused home workouts, Pilates sessions, and steady balance practice. With a precise 25 cm diameter, this gym ball is perfect for targeting deep core muscles, improving posture, and supporting gentle rehabilitation exercises in tight spaces.
Key features
- Diameter inflates to 25 cm with a tolerance of ±1 cm, making it ideal for targeted abdominal, oblique, and lower-back work.
- Thick PVC material provides durable, stable support during dynamic movements and routines.
- Lightweight and compact design suits small home gyms, living rooms, or offices—flip it onto a chair to encourage active sitting and better posture.
- Color options include black, blue, and red to match your workout vibe and space.
- Includes a pump for quick and easy inflation, so you can start your routine without delay.
Who is this 25 cm yoga ball for?
Perfect for beginners building core strength, recovery-focused routines, and experienced movers who want a compact tool for precise, stability-based training. It’s also a practical option for desk-bound workers seeking ergonomic seating that promotes upright posture during long work sessions. The ball’s size and grip-friendly surface make it suitable for standing balance drills, Pilates mat work, and gentle back and shoulder activation.
Use cases and practical benefits
- Core training: perform controlled crunches, pikes, and roll-outs with a stable, responsive surface that supports proper form.
- Balance and stability: single-leg stands, pelvic tilts, and leg-lift sequences to enhance proprioception and spinal alignment.
- Posture improvement: use as an active seat to encourage a tall spine and engaged core during work or study sessions.
- Pilates and yoga support: round out reformer-like moves or add instability to mat exercises for progressive resistance.
- Compact home gym solution: great for apartments, studios, or travel when you need portable fitness equipment without bulk.
Care and maintenance
Keep the ball clean with a damp cloth and mild soap after use. Avoid sharp objects and high heat, and check the inflation level regularly to maintain optimal firmness for different exercises. If you notice loss of air, re-inflate to the 25 cm target diameter for consistent performance.
Specifications at a glance
- Size: 25 cm diameter (inflated), ±1 cm tolerance
- Material: Thick PVC for durability and stability
- Includes: Pump for easy inflation
- Color options: Black, Blue, Red
- Style: Smooth surface ideal for indoor training
Returns and Shipping
RETURNS
Defective or damaged items can be returned within 30 days of purchase. Email us at admin@theballdepot.com or through our Contact Us page.
Please contact us first before returning any items.
Visit our Return and Refund Policy for more information.
SHIPPING
Orders are processed within 2-7 business days and typically arrive within 5-14 business days.
Canada:
- Standard: 3-9 business days
- Standard 2-30kg: 3-9 business days
- Express: 3-5 business days
United States:
- Standard: 4-8 business days
- Standard 2-30kg: 4-8 business days
- Express: 3-7 business days
Visit our Shipping Policy for more information
Customer Support
Have questions or need help?
Reach out to us through our Contact Page or email us at admin@theballdepot.com. We will respond as quickly as possible during business hours.
