The Polyurethane Lifting Line Practice Training Football is engineered for serious ball control and precision in high-intensity training sessions. With a resilient PU-coated surface paired with a durable PVC core, this football stands up to repeated lifting-line drills, rapid footwork sequences, and sweaty practice days without losing its shape or grip.

Key features

• Durable polyurethane surface provides excellent grip when dry or damp, resisting abrasion from frequent contact with hands, legs, and training lines.
• PVC inner core delivers consistent bounce and reliable performance across drills, helping players develop rhythm and timing in passes, traps, and shots.
• Size options available in S3, S4, and S5 to suit different training needs and player ages.
• Color variants include classic black-and-white tetherball styling and a White Whirlwind tetherball look for easy visibility during fast-paced drills.
• Specialized training use designed for lifting-line practice and footwork-focused routines, making it ideal for academies, clubs, and individual players aiming to elevate control under pressure.
• Pack contents include one football per order, ready for immediate use in training sessions.

Who this is for

Coaches and players who emphasize footwork, ball control, and drill accuracy will appreciate the tangible feel and consistent performance of this PU-coated football. It’s well-suited for team training, youth academies, and small-group sessions where precision in ball handling translates directly to on-field performance.

Use cases and scenarios

• Drills focusing on lifting-line movements to improve timing and balance when receiving or passing.
• Footwork ladders and cone drills that require rapid control and precise ball placement.
• Warm-up routines that blend ball familiarity with mobility work, reducing injury risk during intense sessions.
• Outdoor practice on varied surfaces where durability and grip are critical for consistent touches.
• Indoor training environments where a reliable, predictable bounce helps players stay in rhythm.

Why it stands out from the pack

Unlike standard practice balls with basic PVC covers, this training football combines a polyurethane surface with a robust PVC core to deliver longer wear life, superior grip, and steadier bounce across drills. The S3/S4/S5 sizing gives you flexibility to tailor drills to age groups or experiment with different control challenges. Two color options boost visibility in fast-moving sessions, helping players track the ball more effectively and reduce mis-traps during critical moments.

Care and maintenance

• Wipe with a damp cloth after use to remove sweat and dirt; avoid harsh cleaners that could degrade the PU surface.
• Store in a cool, dry place away from direct sunlight to prevent material fatigue over time.
• Inspect regularly for wear on the surface and at the valve area; replace if the bounce becomes inconsistent or the seal looks compromised.

What’s included

Soccer Ball x1 piece

SHIPPING

Shipping times may vary based on the shipping method, location and weight of your order. Orders are processed within 2-7 business days and typically arrive within 5-25 business days.

Shipping options:

Canada:

• Standard: 10-35 business days
• Economy  18-40 business days
• Express: 5-14 business days

United States:

• Standard: 10-35 business days
• Economy 18-50 business days
• Express: 5-14 business days

Visit our Shipping Policy for more information

Pre-orders are shipped out based on priority when item becomes available. (first come first serve)

RETURNS

Defective or damaged items can be returned within 30 days of purchase. Email us at admin@theballdepot.com or through our Contact Us page.

Please contact us first before returning any items.

Visit our Return and Refund Policy for more information.

REFUNDS

Contact us within 24 hours for a refund. (Some exceptions apply). After 24 hours, only a store credit will be issued.

For Pre-orders, contact us within 48 hours for a refund. After 48 hours, only a store credit will be issued.

For returns on defective or damaged items a full refund (minus 5% processing fee) will be given to original payment method or issued as in-store credit at our discretion.

Visit our Cancellation Policy for more information.

Visit our Terms and Conditions for more information.

Have questions or need help?

Reach out to us through our Contact Page or email us at admin@theballdepot.com. We will respond as quickly as possible during business hours. Mon-Friday 10-4pm PST.