{"product_id":"adjustable-weight-kettlebells-water-filled-handle-dumbbells-yoga","title":"Water-Filled Medicine kettleball","description":"\u003cp\u003e\u003cstrong\u003eIntroducing the Adjustable Weight Water-Filled Kettlebell\u003c\/strong\u003e — a compact, versatile fitness tool designed for home gyms and on-the-go workouts. Encased in an eco-friendly PVC shell, this soft kettlebell lets you dial in resistance simply by filling with water, giving you precise control over weight in seconds. With weight options from 4 to 12 pounds, it’s perfect for progressive training, beginners, rehab sessions, and anyone who wants a high-performance piece of equipment without crowding your space.\u003c\/p\u003e\n\u003cp\u003eThe weight is easily adjusted in seconds by adding or removing water, allowing you to tailor your workload mid-session. The soft PVC shell protects floors and cushions impact during dynamic moves, so you can swing, press, and carry with confidence in a home environment where space is a premium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy this kettlebell stands out\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable resistance\u003c\/strong\u003e — real 4\/6\/8\/10\/12 lb options provide immediate progression without buying multiple dumbbells or kettlebells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSoft, floor-friendly shell\u003c\/strong\u003e — the PVC exterior reduces scuffs and dents, making it ideal for apartment living and family-friendly training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable\u003c\/strong\u003e — lightweight when empty, simple to stash under a bed or in a closet, and easy to take to a park or gym corner.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-conscious construction\u003c\/strong\u003e — crafted from PVC with an emphasis on sustainable practice, aligning with mindfultraining goals.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand flexibility\u003c\/strong\u003e — OEM options available with a customized logo, MOQ starting at 1 piece, and standard paper-carton packaging for easy shipping.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey specifications at a glance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003e 4\/6\/8\/10\/12 lb\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e PVC (soft kettlebell exterior)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColors:\u003c\/strong\u003e Gray, purple, pink\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHeight options:\u003c\/strong\u003e 18 cm, 20 cm, 22 cm, 24 cm, 24.5 cm, 27 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eModel number:\u003c\/strong\u003e E170\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eApplication:\u003c\/strong\u003e Home use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMOQ:\u003c\/strong\u003e 1 piece\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePacking:\u003c\/strong\u003e Paper carton\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Jiangsu, China\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBrand:\u003c\/strong\u003e HRIG\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSample time:\u003c\/strong\u003e 7–10 days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnyone building a compact home gym who wants versatility without clutter\u003c\/li\u003e\n\u003cli\u003eBeginners seeking safe, guided progression and confidence in controlled movements\u003c\/li\u003e\n\u003cli\u003eRehabilitation or mobility-focused routines where gentler impact is preferred\u003c\/li\u003e\n\u003cli\u003eTravellers or students who need a lightweight, adjustable option for workouts on the go\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eBest-use scenarios and tips\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarm-ups and mobility flows: hip hinges, halos, and shoulder mobility with lighter fills\u003c\/li\u003e\n\u003cli\u003eStrength circuits: goblet squats, traditional swings, cleans, snatches, presses, and carries\u003c\/li\u003e\n\u003cli\u003eProgressive training: start at 4 lb and gradually increase to 12 lb as you gain strength\u003c\/li\u003e\n\u003cli\u003eHome-friendly routines: combine with bodyweight moves for a complete, low-impact workout\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare, storage, and extras\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep the kettlebell clean and dry between sessions. When not in use, store in a cool, shaded area away from direct sunlight to preserve the PVC shell and color integrity. For branding needs, the model supports customized logos with a minimum order quantity of one piece, making it a practical choice for small studios or wellness brands.\u003c\/p\u003e\n\u003cp\u003eReady to elevate your workouts without sacrificing space or safety? The Adjustable Weight Water-Filled Kettlebell is designed for real home-use scenarios, delivering reliable resistance, floor-friendly training, and flexible customization that grows with your fitness journey.\u003c\/p\u003e\n\u003ctable class=\"all magic-5\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-6\"\u003e\u003cb\u003eProduct Name\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-7\"\u003esoft kettlebell\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-6\"\u003e\u003cb\u003eMaterial\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-7\"\u003ePVC \u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-6\"\u003e\u003cb\u003eFunction\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-7\"\u003epower training\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-6\"\u003e\u003cb\u003eWeight\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-7\"\u003e1.2kg and can be filled with water up to 6KG\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-8\"\u003e\u003cb\u003eScale\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-9\"\u003e4\/6\/8\/10\/12LB\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-8\"\u003e\u003cb\u003eHeight\u003c\/b\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd colspan=\"1\" rowspan=\"1\"\u003e\n\u003cdiv class=\"magic-9\"\u003e21cm\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"The Ball Depot","offers":[{"title":"gray \/ 1 kg","offer_id":52423797768514,"sku":"210190015:-1#gray;210196175:190091015#1 kg","price":9.68,"currency_code":"CAD","in_stock":true},{"title":"Purple \/ 1 kg","offer_id":52423797801282,"sku":"210190015:3851110#Purple;210196175:190091015#1 kg","price":9.68,"currency_code":"CAD","in_stock":true},{"title":"Pink \/ 1 kg","offer_id":52423797834050,"sku":"210190015:3328925#Pink;210196175:190091015#1 kg","price":9.68,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/9423\/3666\/files\/water-filled-medicine-kettleball-ball-849.webp?v=1776036349","url":"https:\/\/www.theballdepot.com\/ru\/products\/adjustable-weight-kettlebells-water-filled-handle-dumbbells-yoga","provider":"The Ball Depot","version":"1.0","type":"link"}