Meet the Sponge Ball: Golf Foam Ball EVA Monochrome Ball — a soft, safe indoor practice ball designed to elevate your golf training without the mess or risk of damage. Newly launched and built from cushy EVA foam, this 42mm diameter ball delivers a realistic but forgiving feel that’s perfect for apartment swings, garages, or indoor bays.

Why this ball stands out

• Soft EVA foam construction: Gentle on walls, furniture, and windows while still giving you meaningful feedback on your swing. It helps you focus on tempo, balance, and clubface control without worrying about damage.
• Compact 42mm diameter: A smaller, controllable target that encourages precise contact and smoother rhythm, ideal for improving accuracy and consistency during indoor practice.
• Color variety for training: Available in white, dark gray, pink, red, orange, yellow, green, light blue, and blue — use color-coded drills to cue different swing paths and shot shapes, or simply choose your favorite for visibility and motivation.
• New ball, ready-to-practice: Fresh foam ball that’s clean, ready for immediate use, and built to last through countless indoor sessions.

Who benefits most

• Beginner and intermediate players looking to build swing rhythm and tempo without leaving the house.
• Golfers in apartments or small spaces who still want meaningful practice without damage to surroundings.
• Coaches running quick, low-risk drills in clinics or indoor bays that require a responsive but forgiving ball.
• Parents or kids seeking a safe, engaging way to practice golf fundamentals indoors.

How to get the most from it

• Use slow, controlled swings to feel the path and clubface alignment. The soft foam gives clear feedback on contact quality without harsh rebounds.
• Pair the ball with color-coded drills: assign each color a tempo or swing path cue (for example, blue for inside-out path, red for square clubface at impact).
• Practice short-game setups indoors by placing the ball on a mat and working through a compact half-swing motion to refine rhythm and balance.
• Combine with video analysis or a mirror to verify swing plane while you watch the ball’s flight characteristics closely, even in a small space.

Care and longevity

Wipe with a damp cloth to keep colors vibrant and surface clean. Avoid sharp objects or rough surfaces that could degrade the foam. With proper indoor use, this EVA foam ball maintains its shape and responsiveness for countless practice sessions.

SHIPPING

Shipping times may vary based on the shipping method, location and weight of your order. Orders are processed within 2-7 business days and typically arrive within 5-25 business days.

Shipping options:

Canada:

• Standard: 10-35 business days
• Economy  18-40 business days
• Express: 5-14 business days

United States:

• Standard: 10-35 business days
• Economy 18-50 business days
• Express: 5-14 business days

Visit our Shipping Policy for more information

Pre-orders are shipped out based on priority. (first come first serve)

RETURNS

Defective or damaged items can be returned within 30 days of purchase. Email us at admin@theballdepot.com or through our Contact Us page.

Please contact us first before returning any items.

Visit our Return and Refund Policy for more information.

REFUNDS

Contact us within 24 hours for a full refund. (Some exceptions apply). After 24 hours, only a store credit will be issued.

For Pre-orders, contact us within 48 hours for a full refund. After 48 hours, only a store credit will be issued.

For returns on defective or damaged items a full refund will be given to original payment method.

Visit our Returns & Refunds Policy for more information

Have questions or need help?

Reach out to us through our Contact Page or email us at admin@theballdepot.com. We will respond as quickly as possible during business hours. Mon-Friday 10-4pm PST.