Relaxing Fitness Ball is a compact silicone massage ball designed for fast, targeted relief of tight fascia and sore muscles. With a precise 63 mm diameter and a lightweight 150 g, it delivers steady, controlled pressure where you need it most—from the arches of your feet to your neck knots.

Why this fascia ball stands out

• Targeted plantar fascia relief: roll along the sole and arch to loosen fascia, ease foot fatigue, and support recovery after runs, walks, or long days on your feet.
• Myofascial release and meridian focus: glide along calves, thighs, back, shoulders, and meridian lines to relieve knots and improve circulation.
• Compact, portable design: small enough to tuck into a gym bag or desk drawer for on-the-go relief between tasks or workouts.
• Vibrant colorways: five color options—orange, grass green, blue, purple, and pink—so you can customize your routine or designate colors for different muscle groups.
• Durable silicone with easy maintenance: a resilient, easy-to-clean surface that stands up to daily use and wipes down quickly after workouts.
• Stable, non-slip surface: reliable grip on mats, floors, or walls to help you apply steady pressure without slipping.

How to use it: simple, effective routines

1. Foot and plantar fascia: sit or stand, place the ball under your foot, and roll from heel to toe for 1–2 minutes per foot. Adjust pressure by shifting your weight.
2. Calves and thighs: sit on the floor, place the ball under the target muscle, and slowly roll along the muscle belly to release tension.
3. Back, neck, and shoulders: stand with a wall behind you, position the ball between your back or neck and the wall, and gently move to massage along tight zones. Use light pressure at first and sonically increase as comfortable.
4. Meridian and fascia lines: glide the ball along the sides of your spine, shoulder blades, and other tension points to boost circulation and flexibility.

Who will love it

Runners, cyclists, and fitness enthusiasts seeking quick, localized relief after workouts; office workers needing a compact recovery tool during breaks; massage and physical therapy enthusiasts adding portable, self-guided myofascial release to their routines. If you’re dealing with plantar fasciitis discomfort or stubborn muscle knots, this ball offers a practical, targeted approach to relief.

Care and durability

Keep it clean with a quick wipe using a damp cloth. Let it air dry and store away from sharp objects or extreme heat to preserve its shape and elasticity for long-term use.

Availability in five vibrant colors, compact size, and a friendly weight make the Relaxing Fitness Ball a versatile ally for daily recovery, travel sessions, and at-home stretching routines. Embrace targeted relief and smoother movement—one compact ball, countless relief points.

SHIPPING

Shipping times may vary based on the shipping method, location and weight of your order. Orders are processed within 2-7 business days and typically arrive within 5-25 business days.

Shipping options:

Canada:

• Standard: 10-35 business days
• Economy  18-40 business days
• Express: 5-14 business days

United States:

• Standard: 10-35 business days
• Economy 18-50 business days
• Express: 5-14 business days

Visit our Shipping Policy for more information

Pre-orders are shipped out based on priority when item becomes available. (first come first serve) Please read product description for shipping timelines before purchasing.

RETURNS

Defective or damaged items can be returned within 30 days of purchase. Email us at admin@theballdepot.com or through our Contact Us page.

Please contact us first before returning any items, issuing chargebacks or disputes.

Visit our Return and Refund Policy for more information.

REFUNDS

Contact us within 24 hours for a refund. (Some exceptions apply). After 24 hours, only a store credit will be issued if the item hasn't been shipped.

For Pre-orders, contact us within 40 hours for a refund . After 40 hours, only a store credit will be issued.

A 5% processing fee will be deducted from all refunds, no exceptions.

For returns on defective or damaged items a full refund (minus 5% processing fee) will be given to original payment method or issued as in-store credit at our discretion.

A 5% processing fee is charged on all refunds. If refund is requested prior to the 24/48 hour time period, a refund will be issued to the original payment method. For refunds after the 24/48 hour time period, refunds will be issued as in-store credit.

Refunds are not given for orders that are in process of shipping.

Visit our Cancellation Policy for more information.

Visit our Terms and Conditions for more information.

Some items in our store may be offered to you as a subscription, a pre-order or try before you buy. This cancellation policy lays out how you can change or cancel these kinds of purchases. Products will be clearly labelled on the product description page.

How to Cancel an Order

Contact us right away with your order number within 24 hrs of purchase. We’ll confirm the cancellation and process your refund (minus a 5% processing fee) within 3–5 business days to the original payment method. It may take up to 10 business days for your refund to appear on your bank statement. To request a cancellation, please contact us at admin@theballdepot.com or reply directly to your order confirmation email. Always include your order number in the message. All cancellation requests must be sent in writing within 24 hours of purchase and include your order number. Verbal requests or requests made through social media will not be accepted.

Important Notes

• Some products are made to order and cannot be cancelled once production has started. These items will be clearly marked on the product page.  
• Orders placed with “Buy Now, Pay Later, Pre-order” or third-party financing may have additional restrictions and cancellation fees.
• We reserve the right to refuse cancellation requests in cases of suspected fraud or abuse.

• A 5% processing fee will be deducted from all returns.

Chargebacks & Disputes

Unauthorized chargebacks will result in a $45.00 USD administration fee plus any incurred chargeback fees, deducted from any refund owed or payable before future orders are shipped. Remaining balances will be issued as store credit. The Ball Depot reserves the right to restrict future purchases at its discretion.

If a customer initiates a chargeback or payment dispute instead of contacting us first, we reserve the right to ban the account from future purchases and may report the incident to Shopify’s fraud protection system. In addition, we reserve the right to convert the sale amount to an in-store credit minus any administration fees. Any fees associated with the unauthorized charge back will be the purchasers responsibility.

Abuse of Cancellation Policy

Repeated cancellations, frequent order changes, or any pattern that appears to abuse this policy may result in the cancellation of your account and refusal of future orders.

Contact Deadline

To cancel a regular order, you must contact us by email and receive confirmation before the cancellation window closes within a 24 hour period. You may cancel a Pre-order within 40 hours of purchase. Simply sending an email after the deadline does not qualify as a timely cancellation.

Refunds for Cancelled Orders

All approved cancellations on normal purchases will be refunded to the original payment method within 3–5 business days if cancelled before the allowable time period. Please allow up to 10 business days for the funds to appear in your account, depending on your bank or card provider. A 5% processing fee will be deducted from the refund total.

Final Sale Items

Certain products marked as "Final Sale" or "Made-to-Order" on the product page are non-cancellable once the order is placed. These items will be clearly identified before checkout.

Cancellation Fees

Cancellations after the allowed window are not permitted. If an exception is made, a 15% restocking fee will be deducted from your refund. No exceptions for made-to-order or final-sale items.

A 5% processing fee is deducted from all refunds.

Non-Cancellable Items

Items marked “Final Sale,” “Made-to-Order,” or “Custom” on the product page are strictly non-cancellable. No exceptions.

Non-Delivery

If we fail to deliver your order within 60 days of the expected delivery date (or within 60 days of purchase if no date was provided), you have the right to cancel the order and receive a full refund.

Subscriptions

When you purchase a subscription you'll receive repeat deliveries. These are based on the subscription duration and frequency that you select.
Your payment details will be stored securely and you'll be charged for each of these deliveries, unless you choose to pay in advance.
Some subscriptions may auto-renew at the end of their duration. If you don't want to renew a subscription you can cancel it.
If you want to cancel or change your subscription, you can do it at any time. Your order confirmation emails have links to your order. You can manage your subscription from there.
See our returns policy for more details on returns and refunds.

 Pre-orders

When you purchase a pre-order, you are buying an out-of-stock or soon-to-be-available product not yet in inventory. We may collect no payment, full payment or a partial deposit at checkout, store your payment method, then fulfill at a future date. 
You can cancel a partially paid pre-order order that has not yet been fulfilled. If the order has been fulfilled or full payment received, then you can't cancel the order or request a refund unless the product you receive is damaged. See our returns policy for more details on returns and refunds. 

further, some pre-orders can be cancelled within 40hrs. After 40hours, pre-order cancellations are eligible for store credit only. Store credit expires in 90 days and can be used on anything in the shop. A 5% processing fee is deducted from the refund total.

Try before you buy

When you purchase a try before you buy item, we authorize your payment method before fulfilling the order. You will have a certain amount of time to decide if you want to keep the item. Once the time period has passed, if you have not returned the item, we will charge your payment method for the full amount.

Governing Law

This Cancellation Policy is governed by the laws of Canada and the province of British Columbia. Any disputes arising from this policy will be resolved exclusively in the courts of British Columbia.

Have questions or need help?

Reach out to us through our Contact Page or email us at admin@theballdepot.com. We will respond as quickly as possible during business hours. Mon-Friday 10-4pm PST.