{"product_id":"soft-sand-weight-training-ball-for-basketball","title":"Soft Sand Weight Training Ball for Basketball","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eMeet the Basketball Training Soft Sand Ball \u003c\/strong\u003e— a compact, inflatable weighted plyo ball built to elevate agility, speed, reflex, and ball-handling precision. With a soft, sand-filled interior and an anti-slip PVC surface, this mini ball adapts to your training needs, letting you tailor hardness by inflation while keeping hands comfortable and protected during intense sessions.\u003c\/p\u003e\n\u003cstrong\u003eWhy this ball stands out\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003eWhat makes this training ball different is the thoughtful combination of weight options, inflatable customization, and a sand-filled core that provides stable, repeatable resistance. The anti-slip high-density PVC surface offers reliable grip during fast handling drills, so you can practice precise dribbles, controlled layups, and sharper cuts without the ball slipping away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize, weight and color options\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBlack ball: diameter 10 cm with weight options 0.45, 0.7, 0.9, 1.1, 1.4, 1.8, 2.3 kg\u003c\/li\u003e\n\u003cli\u003eBlue ball: diameters 6.5, 6.8, 8, 8.4, 8.5, 10.5, 13 cm with weights 0.3, 0.4, 0.5, 0.7, 0.8, 0.9, 1, 2 kg\u003c\/li\u003e\n\u003cli\u003eColors: Black and Blue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow you’ll use it\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBall control training: use the lighter blue sizes to build finger strength and handle under fatigue, then progress to heavier black versions to demand more grip and forearm engagement.\u003c\/li\u003e\n\u003cli\u003eDribbling and reflex drills: the inflatable design lets you tune hardness for quicker ball contact with your fingertips, improving reaction time during fast breaks.\u003c\/li\u003e\n\u003cli\u003eLayup and core power: weighted options increase through-ball hand contact with controlled motion, helping you finish through contact with better body balance.\u003c\/li\u003e\n\u003cli\u003eBall protection training: the soft sand interior dampens impact, encouraging safer hand and wrist positioning during aggressive moves.\u003c\/li\u003e\n\u003cli\u003eDurable, wear-resistant practice: the PVC surface handles daily workouts, both indoors and outdoor courts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eKey benefits and outcomes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable hardness: inflate to soften or harden the ball to match your training phase and personal comfort, while keeping a realistic feel for ball handling.\u003c\/li\u003e\n\u003cli\u003eSand-filled stability: the soft sand core provides consistent weight distribution, helping you develop reliable control and repeatable dribbling patterns.\u003c\/li\u003e\n\u003cli\u003eAnti-slip grip: the surface texture ensures you can secure a firm grip even during sweaty sessions, reducing shot and ball-handling errors.\u003c\/li\u003e\n\u003cli\u003eFinger and wrist endurance: progressive load from lighter to heavier weights builds finger precision, grip strength, and forearm endurance without overloading joints.\u003c\/li\u003e\n\u003cli\u003eVersatile training partner: suitable for warm-ups, on-court drills, rehab programs, and home gyms—for players, coaches, and enthusiasts alike.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIdeal for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBasketball players of all ages looking to improve dribbling control and hand strength\u003c\/li\u003e\n\u003cli\u003eYouth coaches and training groups needing scalable weights for progressive drills\u003c\/li\u003e\n\u003cli\u003eRehabilitation or conditioning programs requiring a safe, cushioned ball with adjustable resistance\u003c\/li\u003e\n\u003cli\u003eHome gym setups where space is limited but training variety is essential\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare and maintenance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eClean with a damp cloth, avoid sharp objects, and store in a cool, dry place. Regularly check inflation to maintain desired hardness and ensure the sand-filled interior remains intact for longest-lasting performance.\u003c\/p\u003e\n\u003cp\u003eReady to elevate your basketball training? Add the Basketball Training Soft Sand Ball to your routine and experience tangible improvements in ball control, speed, and reflex on every drill.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The Ball Depot","offers":[{"title":"Blue-800G","offer_id":52427936072002,"sku":"14:200006151#Blue-800G","price":65.35,"currency_code":"CAD","in_stock":true},{"title":"Blue-700G","offer_id":52427936104770,"sku":"14:496#Blue-700G","price":60.22,"currency_code":"CAD","in_stock":true},{"title":"Blue-500G","offer_id":52427936137538,"sku":"14:200002984#Blue-500G","price":50.05,"currency_code":"CAD","in_stock":true},{"title":"Blue-400G","offer_id":52427936170306,"sku":"14:10#Blue-400G","price":45.03,"currency_code":"CAD","in_stock":true},{"title":"Blue-300G","offer_id":52427936203074,"sku":"14:366#Blue-300G","price":39.08,"currency_code":"CAD","in_stock":true},{"title":"Black-3LB","offer_id":52427936235842,"sku":"14:200005536#Black-3LB","price":96.58,"currency_code":"CAD","in_stock":true},{"title":"Black-2.5LB","offer_id":52427936268610,"sku":"14:365016#Black-2.5LB","price":80.45,"currency_code":"CAD","in_stock":true},{"title":"Black-2LB","offer_id":52427936301378,"sku":"14:200006153#Black-2LB","price":68.93,"currency_code":"CAD","in_stock":true},{"title":"Black-1.5LB","offer_id":52427936334146,"sku":"14:200006152#Black-1.5LB","price":57.42,"currency_code":"CAD","in_stock":true},{"title":"Black-1LB","offer_id":52427936366914,"sku":"14:193#Black-1LB","price":43.21,"currency_code":"CAD","in_stock":true},{"title":"Blue-2KG","offer_id":52427936399682,"sku":"14:1063#Blue-2KG","price":153.91,"currency_code":"CAD","in_stock":true},{"title":"Blue-1KG","offer_id":52427936432450,"sku":"14:173#Blue-1KG","price":74.16,"currency_code":"CAD","in_stock":true},{"title":"Blue-900G","offer_id":52427936465218,"sku":"14:175#Blue-900G","price":70.47,"currency_code":"CAD","in_stock":true},{"title":"Black-5LB","offer_id":52427936497986,"sku":"14:200003699#Black-5LB","price":160.2,"currency_code":"CAD","in_stock":true},{"title":"Black-4LB","offer_id":52427936530754,"sku":"14:100018786#Black-4LB","price":117.24,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/9423\/3666\/files\/soft-sand-weight-training-ball-for-basketball-weighted-balls-736.webp?v=1776037652","url":"https:\/\/www.theballdepot.com\/fr\/products\/soft-sand-weight-training-ball-for-basketball","provider":"The Ball Depot","version":"1.0","type":"link"}