{"product_id":"pc-mini-exercise-ball-for-pilates-yoga-core-stability-training-green-one-size-fits-most","title":"2-PC Mini Exercise Ball for Pilates Yoga","description":"\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003eThis two-pack of green mini exercise balls\u003c\/strong\u003e provides consistent internal pressure for symmetrical muscle activation and postural drills. The standard mini diameter accommodates most knee widths and foot positions, allowing you to execute balanced presses, pelvic rotations, and seated ab bracing without lateral rolling.\u003c\/p\u003e\n\u003cp\u003eMade from flexible PVC, each sphere tolerates repeated compression while retaining a firm, slip-resistant surface. Trap one between the ankles to target the inner thighs, wedge it behind the lumbar region to strengthen the posterior chain, or place both beneath the hands for wall-supported chest and tricep isolation. The balls deliver steady mechanical feedback ideal for physical therapy progression and foundational Pilates sequences.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePortable Setup and Routine Integration\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eLightweight construction and rapid inflation allow these spheres to move seamlessly between bedroom floors, clinic tables, and packing cubes. Deflate them completely to slide into a small compartment, then reinflate before your next session. Each unit holds its tuned pressure longer through regular compression cycles.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePVC composition retains structural integrity through repeated squeezing\u003c\/li\u003e\n\u003cli\u003eShort height anchors firmly during floor-based movements\u003c\/li\u003e\n\u003cli\u003eDual units enable simultaneous left-right loading patterns\u003c\/li\u003e\n\u003cli\u003eMinimal inflated volume reduces travel bulk\u003c\/li\u003e\n\u003cli\u003eShips deflated from Canada\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"AK Brand","offers":[{"title":"Default Title","offer_id":56015449817410,"sku":"Z2-JA3104GRN","price":36.52,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/9423\/3666\/files\/2-pc-mini-exercise-ball-for-pilates-yoga-stability-two-matte-finished-478.webp?v=1787979137","url":"https:\/\/www.theballdepot.com\/fr\/products\/pc-mini-exercise-ball-for-pilates-yoga-core-stability-training-green-one-size-fits-most","provider":"The Ball Depot","version":"1.0","type":"link"}