Meet the HUA 9-Inch Weighted Baseballs, a versatile warm-up and training tool designed for both adults and youth. Available in a progressive 3 oz to 12 oz weight range, these heavy-duty training balls help you tailor resistance to your goals—whether you’re aiming to extend throwing distance, boost velocity, or build durable, sport-ready strength. The standard 9-inch size mirrors real game balls, giving you a realistic feel during drills and warm-ups.

What sets it apart

• Progressive weight options (3 oz–12 oz): Train with the precise resistance you need, from light warm-ups to heavier overloading sessions that push your capacity safely over time.
• Even weight distribution for authentic feedback: Each ball is engineered so mass is balanced, delivering a realistic throw and hit feel that translates to improved on-field accuracy.
• Durable, sport-ready construction: Made with PVC/imitation cowhide for resilience in frequent practice, with a consistent surface that holds up under high-repetition drills.
• Core and endurance focus: Regular use engages the core and stabilizing muscles, helping you maintain mechanics under fatigue and reduce injury risk.
• Versatile for all ages and goals: Ideal for baseball players, softball players, kids, and adults in team or personal training—whether in school, club, or gym settings.

Who it's for

• Baseball and softball players seeking to improve throwing velocity, distance, and control.
• Youth athletes building foundational strength and pitching mechanics.
• Adult fitness enthusiasts incorporating sport-specific conditioning into their routines.
• Coaches and training groups needing scalable resistance for beginner to advanced drills.

How to use

• Start with the lightest option (3 oz) for a proper warm-up to prime the shoulder, elbow, and forearm.
• Gradually progress to heavier weights (up to 12 oz) as strength and technique improve, always prioritizing form over speed.
• Incorporate into long-toss and velocity drills, plus core-stability routines to maximize transfer to game performance.
• Combine with standard baseballs in mixed drills to maintain grip feel and ball flight accuracy while you train.

Specifications and details

• Material: PVC / Imitation cowhide
• Size: 9 inches (Dia. 7.2 cm)
• Color: As shown in the pictures
• Package Includes: 1 x Baseball
• Origin: Mainland China

Note: The photos depict color and size relative to the display; please refer to the specification details for exact measurements. Allow minor differences due to manual measurement and monitor variations. This weighted training baseball is designed for warm-ups and core training, not as a replacement for regulation game balls during competition.

Color and design variations may occur slightly in practice due to lighting and screen differences, but the weight, size, and performance benefits remain consistent to help you reach your training goals.