Scrub Yoga Balls are your compact, high‑value partner for Pilates, yoga, and targeted core work. These lightweight mini balance balls slip into your routine easily, delivering stability, control, and a refreshing level of challenge without adding bulk to your gear bag.

What makes these mini balls stand out:

• Compact yet purposeful: 20–25 cm diameter provides targeted stabilization for abdominal, lower‑back, and hip‑flexor work without taking over your entire mat space.
• Durable, easy to clean PVC: Built to endure frequent use in home studios or busy classes, while remaining comfortable against the skin during floor or mat work.
• Versatile with Pilates pads: When paired with compatible Pilates pads, they introduce controlled instability to increase difficulty, helping you deepen activation and expand your range of motion.
• Enhanced balance and coordination: Small footprint encourages precise alignment and proprioception, making balance training more effective and engaging.
• Color variety: Choose from Purple, Blue, Pink, or Silver to match your mood, studio vibe, or color‑coded workout plan.
• Ideal for rehabilitation and progression: Gentle enough for early‑phase rehab work, yet sufficiently responsive to progress as strength and flexibility improve.

Practical use cases to maximize your results:

• Core strengthening: use the ball to add subtle instability during seated or supine abdominal exercises, forcing deeper engagement of the transverse abdominis and obliques.
• Flexibility and mobility: incorporate the ball into hip openers, thoracic rotations, or overhead reach drills to increase range and control.
• Balance training: stand on the ball (with appropriate support as needed) to challenge leg and ankle stability, or place it between the knees during squats for inner‑thigh activation.
• Rehabilitation support: integrate into mindful, low‑impact movement sequences to aid stability work and gradual progression under guidance.
• Home or studio ready: lightweight and portable, they fit into existing routines whether you’re practicing at home, between studio sessions, or guiding clients in class.

Size and care notes you should know:

• Diameter ranges between 20–25 cm, with minor variations once inflated due to the production process. This is normal and expected when inflating to your preferred level of firmness.
• To care for your Scrub Yoga Ball, wipe down after use with a mild cleaning solution. Let it dry completely before storing away from direct sunlight to preserve the surface and color.
• Avoid piercing sharp objects and over‑inflation to maintain long‑lasting performance.

Who will benefit most from Scrub Yoga Balls? Practitioners who want a focused, space‑efficient tool to elevate core work, balance training, and gentle rehabilitation, without committing to a larger stability ball or bulky equipment. They’re especially well‑suited for anyone integrating Pilates, yoga, and functional movement into a cohesive routine, or for studios seeking a versatile prop to diversify classes.

SHIPPING

Shipping times may vary based on the shipping method, location and weight of your order. Orders are processed within 2-7 business days and typically arrive within 5-25 business days.

Shipping options:

Canada:

• Standard: 10-35 business days
• Economy  18-40 business days
• Express: 5-14 business days

United States:

• Standard: 10-35 business days
• Economy 18-50 business days
• Express: 5-14 business days

Visit our Shipping Policy for more information

Pre-orders are shipped out based on priority. (first come first serve)

RETURNS

Defective or damaged items can be returned within 30 days of purchase. Email us at admin@theballdepot.com or through our Contact Us page.

Please contact us first before returning any items.

Visit our Return and Refund Policy for more information.

REFUNDS

Contact us within 24 hours for a full refund. (Some exceptions apply). After 24 hours, only a store credit will be issued.

For Pre-orders, contact us within 48 hours for a full refund. After 48 hours, only a store credit will be issued.

For returns on defective or damaged items a full refund will be given to original payment method.

Visit our Returns & Refunds Policy for more information

Have questions or need help?

Reach out to us through our Contact Page or email us at admin@theballdepot.com. We will respond as quickly as possible during business hours. Mon-Friday 10-4pm PST.