{"product_id":"new-25cm-yoga-ball-exercise-gymnastic-fitness-pilates-balance-gym","title":"25cm Yoga Ball Pilates Core Fitness Balance Ball","description":"\u003cp\u003e\u003cstrong\u003e25cm Yoga Ball Pilates Core Fitness Balance Ball\u003c\/strong\u003e — the compact, high-stability core trainer built for focused home workouts, Pilates sessions, and steady balance practice. With a precise 25 cm diameter, this gym ball is perfect for targeting deep core muscles, improving posture, and supporting gentle rehabilitation exercises in tight spaces.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiameter inflates to 25 cm with a tolerance of ±1 cm, making it ideal for targeted abdominal, oblique, and lower-back work.\u003c\/li\u003e\n\u003cli\u003eThick PVC material provides durable, stable support during dynamic movements and routines.\u003c\/li\u003e\n\u003cli\u003eLightweight and compact design suits small home gyms, living rooms, or offices—flip it onto a chair to encourage active sitting and better posture.\u003c\/li\u003e\n\u003cli\u003eColor options include black, blue, and red to match your workout vibe and space.\u003c\/li\u003e\n\u003cli\u003eIncludes a pump for quick and easy inflation, so you can start your routine without delay.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWho is this 25 cm yoga ball for?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePerfect for beginners building core strength, recovery-focused routines, and experienced movers who want a compact tool for precise, stability-based training. It’s also a practical option for desk-bound workers seeking ergonomic seating that promotes upright posture during long work sessions. The ball’s size and grip-friendly surface make it suitable for standing balance drills, Pilates mat work, and gentle back and shoulder activation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUse cases and practical benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCore training: perform controlled crunches, pikes, and roll-outs with a stable, responsive surface that supports proper form.\u003c\/li\u003e\n\u003cli\u003eBalance and stability: single-leg stands, pelvic tilts, and leg-lift sequences to enhance proprioception and spinal alignment.\u003c\/li\u003e\n\u003cli\u003ePosture improvement: use as an active seat to encourage a tall spine and engaged core during work or study sessions.\u003c\/li\u003e\n\u003cli\u003ePilates and yoga support: round out reformer-like moves or add instability to mat exercises for progressive resistance.\u003c\/li\u003e\n\u003cli\u003eCompact home gym solution: great for apartments, studios, or travel when you need portable fitness equipment without bulk.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCare and maintenance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eKeep the ball clean with a damp cloth and mild soap after use. Avoid sharp objects and high heat, and check the inflation level regularly to maintain optimal firmness for different exercises. If you notice loss of air, re-inflate to the 25 cm target diameter for consistent performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSpecifications at a glance\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSize: 25 cm diameter (inflated), ±1 cm tolerance\u003c\/li\u003e\n\u003cli\u003eMaterial: Thick PVC for durability and stability\u003c\/li\u003e\n\u003cli\u003eIncludes: Pump for easy inflation\u003c\/li\u003e\n\u003cli\u003eColor options: Black, Blue, Red\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStyle: Smooth surface ideal for indoor training\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Ball Depot","offers":[{"title":"green 2","offer_id":52851434357058,"sku":"1005006102980639-green 2","price":10.48,"currency_code":"CAD","in_stock":true},{"title":"red 2","offer_id":52851434389826,"sku":"1005006102980639-red 2","price":10.61,"currency_code":"CAD","in_stock":true},{"title":"blue 2","offer_id":52851434422594,"sku":"1005006102980639-blue 2","price":10.69,"currency_code":"CAD","in_stock":true},{"title":"purple 2","offer_id":52851434455362,"sku":"1005006102980639-purple 2","price":10.61,"currency_code":"CAD","in_stock":true},{"title":"2pcs-green","offer_id":52851434488130,"sku":"1005006102980639-2pcs-green","price":16.28,"currency_code":"CAD","in_stock":true},{"title":"2pcs-yellow","offer_id":52851434520898,"sku":"1005006102980639-2pcs-yellow","price":16.2,"currency_code":"CAD","in_stock":true},{"title":"2pcs-black","offer_id":52851434553666,"sku":"1005006102980639-2pcs-black","price":16.3,"currency_code":"CAD","in_stock":true},{"title":"2pcs-sky blue","offer_id":52851434586434,"sku":"1005006102980639-2pcs-sky blue","price":15.48,"currency_code":"CAD","in_stock":true},{"title":"2pcs-blue","offer_id":52851434619202,"sku":"1005006102980639-2pcs-blue","price":16.2,"currency_code":"CAD","in_stock":true},{"title":"2pcs-red","offer_id":52851434651970,"sku":"1005006102980639-2pcs-red","price":15.25,"currency_code":"CAD","in_stock":true},{"title":"2pcs-green 2","offer_id":52851434684738,"sku":"1005006102980639-2pcs-green 2","price":16.92,"currency_code":"CAD","in_stock":true},{"title":"2pcs-purple","offer_id":52851434717506,"sku":"1005006102980639-2pcs-purple","price":16.01,"currency_code":"CAD","in_stock":true},{"title":"2pcs-red 2","offer_id":52851434750274,"sku":"1005006102980639-2pcs-red 2","price":16.89,"currency_code":"CAD","in_stock":true},{"title":"2pcs-grey","offer_id":52851434783042,"sku":"1005006102980639-2pcs-grey","price":15.91,"currency_code":"CAD","in_stock":true},{"title":"2pcs-blue 2","offer_id":52851434815810,"sku":"1005006102980639-2pcs-blue 2","price":16.81,"currency_code":"CAD","in_stock":true},{"title":"2pcs-purple 2","offer_id":52851434848578,"sku":"1005006102980639-2pcs-purple 2","price":16.73,"currency_code":"CAD","in_stock":true},{"title":"2pcs-pink","offer_id":52851434881346,"sku":"1005006102980639-2pcs-pink","price":15.68,"currency_code":"CAD","in_stock":true},{"title":"red","offer_id":52851434914114,"sku":"1005006102980639-red","price":10.19,"currency_code":"CAD","in_stock":true},{"title":"purple","offer_id":52851434946882,"sku":"1005006102980639-purple","price":10.63,"currency_code":"CAD","in_stock":true},{"title":"pump","offer_id":52851434979650,"sku":"1005006102980639-pump","price":10.24,"currency_code":"CAD","in_stock":true},{"title":"black","offer_id":52851435012418,"sku":"1005006102980639-black","price":10.13,"currency_code":"CAD","in_stock":true},{"title":"green","offer_id":52851435045186,"sku":"1005006102980639-green","price":10.03,"currency_code":"CAD","in_stock":true},{"title":"sky blue","offer_id":52851435077954,"sku":"1005006102980639-sky blue","price":10.73,"currency_code":"CAD","in_stock":true},{"title":"orange","offer_id":52851435110722,"sku":"1005006102980639-orange","price":10.34,"currency_code":"CAD","in_stock":true},{"title":"pink","offer_id":52851435143490,"sku":"1005006102980639-pink","price":9.84,"currency_code":"CAD","in_stock":true},{"title":"blue","offer_id":52851435176258,"sku":"1005006102980639-blue","price":10.01,"currency_code":"CAD","in_stock":true},{"title":"yellow","offer_id":52851435209026,"sku":"1005006102980639-yellow","price":10.09,"currency_code":"CAD","in_stock":true},{"title":"grey","offer_id":52851435241794,"sku":"1005006102980639-grey","price":10.42,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/9423\/3666\/files\/25cm-yoga-ball-pilates-core-fitness-balance-362.webp?v=1776045495","url":"https:\/\/www.theballdepot.com\/de\/products\/new-25cm-yoga-ball-exercise-gymnastic-fitness-pilates-balance-gym","provider":"The Ball Depot","version":"1.0","type":"link"}