{"product_id":"65cm-pvc-yoga-ball-with-foot-pump-exercise-practice","title":"Yoga Ball with Foot Pump","description":"\u003cp\u003e\u003cstrong\u003eYoga Ball with Foot Pump\u003c\/strong\u003e is a versatile fitness essential designed to elevate your core training, balance work, and flexibility routines at home or in the gym. Crafted from durable PVC and sized at 65 cm in diameter, this exercise ball provides stable support for a wide range of workouts and body types.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat sets this ball apart?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eConvenient built-in pump\u003c\/strong\u003e: a dedicated foot pump lets you inflate the ball quickly and hands-free, so you can start your session without waiting or struggling with manual inflation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIdeal sizing for diverse moves\u003c\/strong\u003e: the 65 cm diameter is perfect for seated stability exercises, wall squats, planks, overhead reaches, and mobility drills, helping maintain proper alignment and posture during yoga, Pilates, and rehab routines.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePVC construction for everyday use\u003c\/strong\u003e: designed to withstand regular workouts in home gyms, studios, or classrooms, with a smooth, comfortable surface that supports steady footing during dynamic moves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and portable\u003c\/strong\u003e: deflates easily for storage under a bed or in a cabinet; light enough to carry to the studio or park for outdoor workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eValue-driven versatility\u003c\/strong\u003e: suitable for beginners learning balance as well as seasoned practitioners seeking added core challenge during routine flows.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDesigned for a broad audience, this ball is suitable for adult users seeking safer stabilization during core exercises, mobility work, or gentle rehab routines. The 65 cm size helps align the spine and pelvis during seated stretches and transfers, while the inflation flexibility lets you tailor firmness to your preference and training goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to use:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eInspect the ball and pump components before use; ensure the valve is sealed and the surface is clean.\u003c\/li\u003e\n\u003cli\u003eInflate to the desired firmness: you should be able to sit with hips level and knees at roughly 90 degrees while maintaining a neutral spine.\u003c\/li\u003e\n\u003cli\u003eIncorporate into workouts: use for seated rotations, bridge variations, wall squats, or stability-based push-ups to challenge balance.\u003c\/li\u003e\n\u003cli\u003eAfter your session, deflate for easy storage and periodically check air pressure to maintain firmness over time.\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"The Ball Depot","offers":[{"title":"Black1","offer_id":52534798451010,"sku":"14:193","price":112.26,"currency_code":"CAD","in_stock":true},{"title":"Blue","offer_id":52534798483778,"sku":"14:173","price":112.26,"currency_code":"CAD","in_stock":true},{"title":"red","offer_id":52534798516546,"sku":"14:10","price":112.26,"currency_code":"CAD","in_stock":true},{"title":"Pink","offer_id":52534798549314,"sku":"14:200026864#Pink","price":112.26,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0957\/9423\/3666\/files\/yoga-ball-with-foot-pump-517.webp?v=1776037837","url":"https:\/\/www.theballdepot.com\/de\/products\/65cm-pvc-yoga-ball-with-foot-pump-exercise-practice","provider":"The Ball Depot","version":"1.0","type":"link"}